HERB or SPICE

TYPE O

TYPE A

TYPE AB

TYPE B

Astragalus

no data

Highly Beneficial

Highly Beneficial

no data

Coltsfoot

Avoid

Neutral

Avoid

Avoid

Echinacea

Avoid

Highly Beneficial

Highly Beneficial

Neutral

Elder

Neutral

Neutral

Neutral

Neutral

Fenugreek

Highly Beneficial

Highly Beneficial

Avoid

Avoid

Garlic

Neutral

Highly Beneficial

Highly Beneficial

Neutral

Ginger

Highly Beneficial

Highly Beneficial

Highly Beneficial

Highly Beneficial

Ginseng

Neutral

Highly Beneficial

Highly Beneficial

Highly Beneficial

Goldenseal

Avoid

Neutral

Neutral

Avoid

Horehound

Neutral

Neutral

Neutral

Neutral

Horseradish

Neutral

Neutral

Highly Beneficial

Highly Beneficial

Licorice

Neutral

Neutral

Highly Beneficial

Highly Beneficial

Mullein

Neutral

no data

Avoid

Avoid

Oregano

no data

Neutral

no data

Neutral

Peppermint

Highly Beneficial

Neutral

Neutral

Highly Beneficial

Raspberry

Neutral

Neutral

Neutral

Highly Beneficial

Rosehips

Highly Beneficial

Highly Beneficial

Highly Beneficial

Highly Beneficial

Sage

Neutral

Neutral

Neutral

Highly Beneficial

Slippery Elm

Highly Beneficial

Highly Beneficial

Neutral

Neutral

Thyme

Neutral

Neutral

Neutral

Neutral

Yarrow

Neutral

Neutral

Neutral

Neutral